{"id":1982,"date":"2026-04-11T10:06:07","date_gmt":"2026-04-11T10:06:07","guid":{"rendered":"https:\/\/www.vreausfat.ro\/?page_id=1982"},"modified":"2026-04-15T09:42:58","modified_gmt":"2026-04-15T09:42:58","slug":"rezultat-test-stres","status":"publish","type":"page","link":"https:\/\/www.vreausfat.ro\/?page_id=1982","title":{"rendered":"Test de stres"},"content":{"rendered":"\n<p>Acest test de stres (PSS-10) te ajut\u0103 s\u0103 \u00een\u021belegi c\u00e2t de mult te-a afectat stresul \u00een ultima perioad\u0103.<\/p>\n\n\n\n<p>R\u0103spunde la 10 \u00eentreb\u0103ri simple \u0219i vei primi un scor orientativ, cu o interpretare clar\u0103.<\/p>\n\n\n\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-1990 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-1990\" data-uid=\"69dfee226246e\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-1990\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-1990 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"1990\"\n\t\t\t\t data-color-option=\"theme\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\n\t\t\t\tdata-uid=\"69dfee226246e\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"radio-1\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-1-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-1-69dfee226246e-label\" class=\"forminator-label\">1. \u00cen ultima lun\u0103, c\u00e2t de des ai fost sup\u0103rat(\u0103) din cauza unor lucruri nea\u0219teptate? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-1-label-1\" for=\"forminator-field-radio-1-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-1\" value=\"zero\" id=\"forminator-field-radio-1-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-1-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-1-label-2\" for=\"forminator-field-radio-1-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-1\" value=\"one\" id=\"forminator-field-radio-1-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-1-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-1-label-3\" for=\"forminator-field-radio-1-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-1\" value=\"two\" id=\"forminator-field-radio-1-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-1-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-1-label-4\" for=\"forminator-field-radio-1-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-1\" value=\"three\" id=\"forminator-field-radio-1-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-1-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-1-label-5\" for=\"forminator-field-radio-1-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-1\" value=\"four\" id=\"forminator-field-radio-1-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-1-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-2\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-2-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-2-69dfee226246e-label\" class=\"forminator-label\">2. \u00cen ultima lun\u0103, c\u00e2t de des ai sim\u021bit c\u0103 nu po\u021bi controla lucrurile importante din via\u021ba ta? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-2-label-1\" for=\"forminator-field-radio-2-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-2\" value=\"zero\" id=\"forminator-field-radio-2-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-2-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-2-label-2\" for=\"forminator-field-radio-2-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-2\" value=\"one\" id=\"forminator-field-radio-2-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-2-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-2-label-3\" for=\"forminator-field-radio-2-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-2\" value=\"two\" id=\"forminator-field-radio-2-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-2-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-2-label-4\" for=\"forminator-field-radio-2-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-2\" value=\"three\" id=\"forminator-field-radio-2-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-2-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-2-label-5\" for=\"forminator-field-radio-2-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-2\" value=\"four\" id=\"forminator-field-radio-2-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-2-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-3\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-3-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-3-69dfee226246e-label\" class=\"forminator-label\">3. \u00cen ultima lun\u0103, c\u00e2t de des te-ai sim\u021bit nervos\/nervoas\u0103 \u0219i stresat(\u0103)? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-3-label-1\" for=\"forminator-field-radio-3-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-3\" value=\"zero\" id=\"forminator-field-radio-3-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-3-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-3-label-2\" for=\"forminator-field-radio-3-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-3\" value=\"one\" id=\"forminator-field-radio-3-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-3-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-3-label-3\" for=\"forminator-field-radio-3-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-3\" value=\"two\" id=\"forminator-field-radio-3-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-3-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-3-label-4\" for=\"forminator-field-radio-3-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-3\" value=\"three\" id=\"forminator-field-radio-3-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-3-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-3-label-5\" for=\"forminator-field-radio-3-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-3\" value=\"four\" id=\"forminator-field-radio-3-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-3-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-4\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-4-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-4-69dfee226246e-label\" class=\"forminator-label\">4. \u00cen ultima lun\u0103, c\u00e2t de des ai sim\u021bit c\u0103 po\u021bi face fa\u021b\u0103 problemelor personale importante? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-4-label-1\" for=\"forminator-field-radio-4-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-4\" value=\"zero\" id=\"forminator-field-radio-4-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-4-label-1\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-4-label-2\" for=\"forminator-field-radio-4-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-4\" value=\"one\" id=\"forminator-field-radio-4-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-4-label-2\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-4-label-3\" for=\"forminator-field-radio-4-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-4\" value=\"two\" id=\"forminator-field-radio-4-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-4-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-4-label-4\" for=\"forminator-field-radio-4-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-4\" value=\"three\" id=\"forminator-field-radio-4-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-4-label-4\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-4-label-5\" for=\"forminator-field-radio-4-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-4\" value=\"four\" id=\"forminator-field-radio-4-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-4-label-5\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-5\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-5-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-5-69dfee226246e-label\" class=\"forminator-label\">5. \u00cen ultima lun\u0103, c\u00e2t de des ai ai sim\u021bit c\u0103 lucrurile merg \u00een direc\u021bia dorit\u0103? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-5-label-1\" for=\"forminator-field-radio-5-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-5\" value=\"zero\" id=\"forminator-field-radio-5-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-5-label-1\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-5-label-2\" for=\"forminator-field-radio-5-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-5\" value=\"one\" id=\"forminator-field-radio-5-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-5-label-2\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-5-label-3\" for=\"forminator-field-radio-5-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-5\" value=\"two\" id=\"forminator-field-radio-5-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-5-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-5-label-4\" for=\"forminator-field-radio-5-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-5\" value=\"three\" id=\"forminator-field-radio-5-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-5-label-4\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-5-label-5\" for=\"forminator-field-radio-5-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-5\" value=\"four\" id=\"forminator-field-radio-5-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-5-label-5\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-6\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-6-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-6-69dfee226246e-label\" class=\"forminator-label\">6. \u00cen ultima lun\u0103, c\u00e2t de des ai ai sim\u021bit c\u0103 nu po\u021bi face fa\u021b\u0103 tuturor lucrurilor pe care trebuie s\u0103 le faci? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-6-label-1\" for=\"forminator-field-radio-6-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-6\" value=\"zero\" id=\"forminator-field-radio-6-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-6-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-6-label-2\" for=\"forminator-field-radio-6-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-6\" value=\"one\" id=\"forminator-field-radio-6-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-6-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-6-label-3\" for=\"forminator-field-radio-6-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-6\" value=\"two\" id=\"forminator-field-radio-6-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-6-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-6-label-4\" for=\"forminator-field-radio-6-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-6\" value=\"three\" id=\"forminator-field-radio-6-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-6-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-6-label-5\" for=\"forminator-field-radio-6-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-6\" value=\"four\" id=\"forminator-field-radio-6-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-6-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-7\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-7-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-7-69dfee226246e-label\" class=\"forminator-label\">7. \u00cen ultima lun\u0103, c\u00e2t de des ai reu\u0219it s\u0103 \u00ee\u021bi controlezi iritarea? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-7-label-1\" for=\"forminator-field-radio-7-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-7\" value=\"zero\" id=\"forminator-field-radio-7-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-7-label-1\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-7-label-2\" for=\"forminator-field-radio-7-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-7\" value=\"one\" id=\"forminator-field-radio-7-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-7-label-2\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-7-label-3\" for=\"forminator-field-radio-7-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-7\" value=\"two\" id=\"forminator-field-radio-7-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-7-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-7-label-4\" for=\"forminator-field-radio-7-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-7\" value=\"three\" id=\"forminator-field-radio-7-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-7-label-4\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-7-label-5\" for=\"forminator-field-radio-7-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-7\" value=\"four\" id=\"forminator-field-radio-7-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-7-label-5\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-8\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-8-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-8-69dfee226246e-label\" class=\"forminator-label\">8. \u00cen ultima lun\u0103, c\u00e2t de des ai ai sim\u021bit c\u0103 ai control asupra situa\u021biei tale? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-8-label-1\" for=\"forminator-field-radio-8-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-8\" value=\"zero\" id=\"forminator-field-radio-8-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-8-label-1\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-8-label-2\" for=\"forminator-field-radio-8-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-8\" value=\"one\" id=\"forminator-field-radio-8-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-8-label-2\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-8-label-3\" for=\"forminator-field-radio-8-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-8\" value=\"two\" id=\"forminator-field-radio-8-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-8-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-8-label-4\" for=\"forminator-field-radio-8-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-8\" value=\"three\" id=\"forminator-field-radio-8-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-8-label-4\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-8-label-5\" for=\"forminator-field-radio-8-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-8\" value=\"four\" id=\"forminator-field-radio-8-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-8-label-5\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-9\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-9-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-9-69dfee226246e-label\" class=\"forminator-label\">9. \u00cen ultima lun\u0103, c\u00e2t de des ai sim\u021bit c\u0103 lucrurile scap\u0103 de sub control? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-9-label-1\" for=\"forminator-field-radio-9-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-9\" value=\"zero\" id=\"forminator-field-radio-9-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-9-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-9-label-2\" for=\"forminator-field-radio-9-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-9\" value=\"one\" id=\"forminator-field-radio-9-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-9-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-9-label-3\" for=\"forminator-field-radio-9-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-9\" value=\"two\" id=\"forminator-field-radio-9-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-9-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-9-label-4\" for=\"forminator-field-radio-9-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-9\" value=\"three\" id=\"forminator-field-radio-9-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-9-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-9-label-5\" for=\"forminator-field-radio-9-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-9\" value=\"four\" id=\"forminator-field-radio-9-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-9-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-10\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-10-69dfee226246e-label\"><span id=\"forminator-radiogroup-radio-10-69dfee226246e-label\" class=\"forminator-label\">10. \u00cen ultima lun\u0103, c\u00e2t de des ai sim\u021bit c\u0103 dificult\u0103\u021bile s-au acumulat at\u00e2t de mult \u00eenc\u00e2t nu le po\u021bi dep\u0103\u0219i? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-10-label-1\" for=\"forminator-field-radio-10-1-69dfee226246e\" class=\"forminator-radio\" title=\"Niciodat\u0103\"><input type=\"radio\" name=\"radio-10\" value=\"zero\" id=\"forminator-field-radio-10-1-69dfee226246e\" aria-labelledby=\"forminator-field-radio-10-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-10-label-2\" for=\"forminator-field-radio-10-2-69dfee226246e\" class=\"forminator-radio\" title=\"Aproape niciodat\u0103\"><input type=\"radio\" name=\"radio-10\" value=\"one\" id=\"forminator-field-radio-10-2-69dfee226246e\" aria-labelledby=\"forminator-field-radio-10-label-2\" data-calculation=\"1\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Aproape niciodat\u0103<\/span><\/label><label id=\"forminator-field-radio-10-label-3\" for=\"forminator-field-radio-10-3-69dfee226246e\" class=\"forminator-radio\" title=\"Uneori\"><input type=\"radio\" name=\"radio-10\" value=\"two\" id=\"forminator-field-radio-10-3-69dfee226246e\" aria-labelledby=\"forminator-field-radio-10-label-3\" data-calculation=\"2\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Uneori<\/span><\/label><label id=\"forminator-field-radio-10-label-4\" for=\"forminator-field-radio-10-4-69dfee226246e\" class=\"forminator-radio\" title=\"Destul  de  des\"><input type=\"radio\" name=\"radio-10\" value=\"three\" id=\"forminator-field-radio-10-4-69dfee226246e\" aria-labelledby=\"forminator-field-radio-10-label-4\" data-calculation=\"3\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Destul  de  des<\/span><\/label><label id=\"forminator-field-radio-10-label-5\" for=\"forminator-field-radio-10-5-69dfee226246e\" class=\"forminator-radio\" title=\"Foarte des\"><input type=\"radio\" name=\"radio-10\" value=\"four\" id=\"forminator-field-radio-10-5-69dfee226246e\" aria-labelledby=\"forminator-field-radio-10-label-5\" data-calculation=\"4\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Foarte des<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"calculation-1\" class=\"forminator-field-calculation forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"calculation-1-field_69dfee226246e\" id=\"calculation-1-field_69dfee226246e-label\" class=\"forminator-label\">Total<\/label><input type=\"text\" name=\"calculation-1\" value=\"\" id=\"calculation-1-field_69dfee226246e\" class=\"forminator-calculation forminator-input\" data-formula=\"{radio-1}+{radio-2}+{radio-3}+{radio-4}+{radio-5}+{radio-6}+{radio-7}+{radio-8}+{radio-9}+{radio-10}\" data-required=\"\" data-decimal-point=\"\" data-precision=\"0\" data-is-hidden=\"1\" disabled=\"disabled\" data-decimals=\"0\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" readonly=\"readonly\" data-hidden-behavior=\"zero\" \/><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Apas\u0103 aici pentru a vedea rezultatul<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"3de745b012\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1982\" \/><input type=\"hidden\" name=\"form_id\" value=\"1990\"><input type=\"hidden\" name=\"page_id\" value=\"1982\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/www.vreausfat.ro\/?page_id=1982\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n\n\n\n<p>Scala stresului perceput (PSS-10) este un instrument utilizat frecvent pentru a evalua modul \u00een care o persoan\u0103 percepe stresul \u00een via\u021ba de zi cu zi.<\/p>\n\n\n\n<p>Nu m\u0103soar\u0103 evenimentele \u00een sine, ci felul \u00een care acestea sunt tr\u0103ite \u0219i resim\u021bite.<\/p>\n\n\n\n<p><strong>Cum se interpreteaz\u0103 scorul<\/strong>?<\/p>\n\n\n\n<p>Scorurile ob\u021binute \u00een cadrul testului pot fi interpretate orientativ astfel:<\/p>\n\n\n\n<p>0\u201313 \u2013 nivel redus de stres perceput<br>14\u201326 \u2013 nivel moderat<br>27\u201340 \u2013 nivel ridicat<\/p>\n\n\n\n<p>Aceast\u0103 clasificare are rol orientativ \u0219i nu \u00eenlocuie\u0219te o evaluare de specialitate.<\/p>\n\n\n\n<p><strong>C\u00e2nd este util acest test<\/strong>?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>c\u00e2nd sim\u021bi c\u0103 e\u0219ti constant sub presiune<\/li>\n\n\n\n<li>c\u00e2nd func\u021bionezi, dar nu cum ai vrea<\/li>\n\n\n\n<li>c\u00e2nd nu e clar dac\u0103 este doar o perioad\u0103 mai aglomerat\u0103<\/li>\n<\/ul>\n\n\n\n<p><strong>\u00centreb\u0103ri frecvente<\/strong> (FAQ)<\/p>\n\n\n\n<p>1. Este acest test un diagnostic?<br>Nu. Este doar o evaluare orientativ\u0103.<\/p>\n\n\n\n<p>2. Pot repeta testul?<br>Da. \u00cel po\u021bi relua oric\u00e2nd pentru a observa schimb\u0103ri.<\/p>\n\n\n\n<p>3. Este testul valid?<br>Da, este un instrument utilizat frecvent \u00een cercetare \u0219i practic\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acest test de stres (PSS-10) te ajut\u0103 s\u0103 \u00een\u021belegi c\u00e2t de mult te-a afectat stresul \u00een ultima perioad\u0103. R\u0103spunde la 10 \u00eentreb\u0103ri simple \u0219i vei primi un scor orientativ, cu o interpretare clar\u0103. Scala stresului perceput (PSS-10) este un instrument utilizat frecvent pentru a evalua modul \u00een care o persoan\u0103 percepe stresul \u00een via\u021ba de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1982","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Simona Luiza Seteanu","author_link":"https:\/\/www.vreausfat.ro\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Acest test de stres (PSS-10) te ajut\u0103 s\u0103 \u00een\u021belegi c\u00e2t de mult te-a afectat stresul \u00een ultima perioad\u0103. R\u0103spunde la 10 \u00eentreb\u0103ri simple \u0219i vei primi un scor orientativ, cu o interpretare clar\u0103. Scala stresului perceput (PSS-10) este un instrument utilizat frecvent pentru a evalua modul \u00een care o persoan\u0103 percepe stresul \u00een via\u021ba de...","_links":{"self":[{"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/pages\/1982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1982"}],"version-history":[{"count":12,"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/pages\/1982\/revisions"}],"predecessor-version":[{"id":2157,"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=\/wp\/v2\/pages\/1982\/revisions\/2157"}],"wp:attachment":[{"href":"https:\/\/www.vreausfat.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}